As a licensed therapist (LPC) and coach, I value collaborating, being nimble, and creating a stable environment so you can be yourself. We all have strengths, and most of us have things we don't like about ourselves. I work with the whole person to help them reconnect with their strengths and understand the nuances of what's bothering them. In short, I help people become more fully themselves.
People usually seek coaching or therapy because of a challenge or a desire for change. I help those people discover the root cause of what's causing difficulty or where their desire for change is coming from. As someone who has been on my own therapeutic journey and had a robust career before becoming a coach and therapist, I understand that healing and changing can be complex and scary. But it can also be life-changing.
My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion. Also, I stay away from overly-psychological communication styles. I appreciate it when people are candid, kind, and genuine with me, and that's how I treat my clients.
In addition to working with people on a wide range of emotional, relationship, and behavioral concerns, I'm particularly passionate about working with creative professionals, entrepreneurs, gifted people of all ages, and combatting toxic masculinity. However, you do not need to fall within these categories to work with me. Please do not hesitate to email me if you need help and are wondering if we would be a good fit.